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You can make a change today

Complete the Contact Form To Book On The G.L.O.W Programme or A Vision SPA™ Workshops. Use The Links To Access Therapy And Other Services

Contact Me

info@growingliving.com

074-507-28070

Other Training

Mental Health First Aid Training

I am qualified as a Psychotherapist and Life Coach with over 10 years experience. I work within schools, universities and youth organisations delivering support in addressing mental health for young people and staff. I also have a private practice working with individual adults and within the corporate world.

MOMENTUM FUTURE VISION
COACHING FOR YOUNG PEOPLE

WHAT I OFFER
A combination of practical and therapeutic support enabling students to address their ability to cope, gain a deeper understanding of themselves, create a better sense of purpose and utilise strategies to move forward with authenticity and certainty to achieve their academic and life goals.

Access Therapy

Harley Therapy Platform

  • Time Line Therapy
  • Solution Focused Brief SFBT
  • Cognitive Behavioural CBT Coaching
  • Psychodynamic
  • Humanistic / Person Centred

Registered Member MBACP
Therapist - London

What I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Coaching supervision, Development coaching, Executive coaching, Life coaching, Personal development, ADD / ADHD, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Sexual identity, Spirituality, Women’s issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Verified by RSCPP

Psychotherapy
Psychotherapy focuses on you, and you obtaining insight into the problems you face. It explores your thoughts, feelings and significant events in your history. Psychotherapy aims to help you develop or find appropriate methods of managing.