What I do

I offer you an opportunity to leave anxiety, stuckness and fear and enter into a life of certainty, purpose and passion. I do this through three main types of coaching service, GLOW, Vision SPA™ and 31 Women. I also am available for Mental Health Support through Therapy and Mental Health training. Just click on the links to access.


A therapeutic coaching programme to move you from stuck and anxious to certain and confident.

Do you find yourself thinking I don’t know who I am or I’m not sure what my next move is? Would you like to have better relationships, friendships or to find a life partner but feel you’re getting it all wrong? Would you like to be clearer on your work and career goals and explore how you might live the life you dream of?

Then the GLOW programmme is for you. Creating a therapeutic space for you to explore and working at your pace, I will take you through a series of exercises that will help you get to know yourself better which in turn will help you make good decisions for yourself as well as help you to identify a deeper sense of purpose, reignite your passion for life and work and move you forward with clarity and vision for your life and work.

Vision SPA® workshops

Vision Board workshops for Couples and Individuals and Entrepreneurs

A Vision SPA enables you to find Space to Pause and Assess where you are and identify where you want to go. A one day workshop which takes you on a journey of self-discovery and brings clarity.

The Couples Workshop

Vision board Workshops for Couples

Works with each of you individually, then brings you together to look at what you want for your relationship and create a vision board that sets your intention to build and grow that shared vision.

The Individual Workshop

Helps you create goals and vision to move forward in general or in specific areas of your life. 

Run as group looks at who you are as a person and helps you create goals and vision to move forward in general or in specific areas of your life. This workshop can be run for a group that you might want to bring together for an annual vision and intention setting party!

The Entrepreneur Workshop

To help you set goals for your business as an entrepreneur

To helps you to look at your business and identify where you want to go with it, what might be stopping you and create a vision around specific identified areas for your business as well as clear targets and goals.

31 Women

Entrepreneurial development and action for women
A six week experience for women to look at developing an entrepreneurial mindset and idea and identify actions to achieve a creative and ambitious shift in moving towards the life you want whether at home or in the world